Here at Inner Solutions you will find information on what working on Shadow and Shame issues means.
Well help you discover where shadow and shame show up for you - in your private, family and work life.
And most importantly, what you can do about it.
Although it may feel like it at times, we are almost never stuck in a way of being;
all relationships can and do change.
At Inner Solutions we use a synthesis of modalities and
facilitated processes from personal, therapeutic, and spiritual growth technologies, that allow individuals to explore and change
almost any behaviour pattern.
We are especially devoted to providing a shame free setting that allows you to safely explore and evolve choice-fully - without pressure from the facilitator.
Feel free to explore our site. Most of what you need is presented simply.
Should you wish to go down the information Rabbit hole, there is plenty of in-depth information and media for you too.
We work in English and German
Working in small groups, we teach and facilitate personal growth work using Shadow Work®
Individual Coaching provides privacy and anonymity. Your time, your pace. Also available online.
Learn the tools of freeing yourself from toxic shame
Learn how to clearly communicate in a clean and shame free way.
Take a survey and identify your unconscious default strategies you use when dealing with stressful situations
Transforming workplace relationships with yourself and others. From CEO to the workshop floor.
Tel. +06401 227358 · info@shadowwork.de · Monday - Friday: 10:00 - 18:00